Saturday, February 16, 2013

Is Jillian Michaels growing soft? Tough coach from 'The Biggest Loser' is a new mom of two ? and even put on some extra pounds

-- Jillian Michaels didn't think she had another weight-loss book in her. She'd already written several, including "Master Your Metabolism," "Winning by Losing" and "Making the Cut." What else was there to say?

Plenty, as it turns out. Her latest book is "Slim for Life," and it represents Michaels' most accessible approach to health and fitness. Not exactly what you might expect from the star of NBC's "The Biggest Loser," known for ripped abs and a no-excuses, take-no-prisoners approach to diet and exercise.

You see, Superwoman has been transformed into Everywoman.

Michaels' life changed dramatically last May when she became a mother to two: Lukensia, 3, whose adoption from Haiti was finalized the same week that Michaels' partner, Heidi Rhoades, gave birth to their son, Phoenix. Cue the missed workouts, less-than-ideal snacks and - surprise, surprise - not enough sleep.

And 5 extra pounds on the scale.

Now that might not seem like much to us mere mortals, but it gave Michaels a glimpse into the lives of millions of Americans struggling to wedge healthful food choices and exercise into lives packed with work and family obligations.

"It used to be that I didn't accept 'limitations,' " Michaels said over breakfast one recent morning while dining on a bowl of fresh berries at Le Pain Quotidien on Ventura Boulevard, where she was virtually unrecognizable - no makeup, ball cap, sweats and flip-flops - to the diners around her.

"I was like, 'It's a state of mind! No excuses!'

"But adding kids to the mix added a whole 'nother layer of responsibility, of time management, of financial obligations, of no sleep. It definitely made me understand."

It was a point driven home on one day in particular when she looked at her schedule and realized that she had only three hours to spare once she carved out time for work, travel and sleep. "I was sitting there thinking, 'Am I going to work out or do I spend the time with my kids?'"

That's the vantage point of "Slim for Life."

Michaels said she tried to tackle every "excuse" she's heard over the years, including such well-worn favorites as not enough time, not enough money and no idea where to start. "Slim for Life" readers will find hundreds of strategies and tactics for weaving fitness and healthful food choices into their current lives (instead of the other way around.)

"Slim for Life" is intended to be a lifestyle approach, Michaels said, and one that readers will ideally return to again and again as their commitment to health and fitness grows.

Readers are asked to pick from among Michaels' suggestions, but with those choices come consequences. They can take the easy route, but it doesn't come with the eye-popping results that most of us want. The middle road is a bit tougher, and then there's the all-in approach.

Example: When traveling, you can get in lots of walking while sightseeing (easy) or you can find daily calorie-blasting activities that are fun for the family, like paddle boarding (the middle-of-the-road approach). Or you can bring your own fitness DVD collection and laptop and turn your hotel room into your gym (the gung-ho approach).

But what about the real stumbling block for most people, the foods that we love? (Looking at you, chocolate!)

Michaels offers ways to enjoy such favorites while adhering to the 80/20 rule. Anyone who has ever picked up a diet book has heard of this - eat "clean" 80 percent of the time and loosen the reins a bit for 20 percent. But "Slim for Life" has concrete examples of what that actually looks like.

For Michaels, it's taking her daily calories (1,800) and calculating that she can spend 1,450 of those calories on "super-healthy stuff" like fish and leafy greens, leaving her with 350 calories for cookies or ice cream. Or, if a splurge meal is involved, she makes sure to follow that meal with at least five healthful meals, including snacks. "Deprivation is miserable and isn't sustainable. You're not going to go the rest of your life without a bite of chocolate or a piece of pizza." She does not condone a "cheat day" strategy, however, because it's too easy for people to overeat and "wipe out all the hard work they put in during the week."

Another trouble area for many people is food on the job, particularly in big offices where candy dishes, group lunches, happy hour celebrations and birthday cakes are the norm.

Michaels suggests some common sense tactics such as keeping a stash of healthful foods in your desk and takeout menus offering smart food choices within reach. But her strategy for dealing with the never-ending birthday cake extravaganzas is simple and brilliant, and too good not to pass along: "Send a happy birthday email. Explain that you won't be making it over for the celebration because you're 'saving the extra calories' and can't handle the temptation."

"I know that you can't do everything," Michaels said. "But this book is about a lifestyle. This is how I want you to live. ... I'm saying, 'I get it, I feel you, I hear all your obstacles.' I'm going to make it as easy as possible. And it's not going to get easier than this."

Source: http://www.modbee.com/2013/02/15/2579740/is-jillian-michaels-growing-soft.html

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Friday, February 15, 2013

Flingo Apps Land on TiVo

Flingo Apps Land on TiVo
Flingo's epic suite of apps comes to TiVo Premiere boxes, today, bringing you streaming content from A&E, History Channel, Showtime and others. Now you'll have 200-plus channels and 70 apps to choose from.

Source: http://feedproxy.google.com/~r/GearFactor/~3/8-JbQ_4cJH4/

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Canada's Parliament says no to zombie apocalypse

Canada's Parliament says no to zombie apocalypse

In a tongue-in-cheek exchange, Foreign Minister John Baird assures concerned citizens that Canada will never become a safe haven for the undead.

Thu, Feb 14 2013 at 2:57 PM

Just how popular are zombies and the apocalyptic visions they inspire? Even Canada's Parliament is talking about them.?

?

The bizarre hilarity went down Tuesday (Feb. 12) after?New Democratic Party member Pat Martin stood up in the House of Commons to ask if Canada was actively working on an international zombie strategy.?

?

"I rise today to salute the Center for Disease Control in Atlanta and the province of Quebec for putting in place emergency measures to deal with the possibility of an invasion of zombies," Martin said. "I do not need to tell you, Mr. Speaker, that zombies do not recognize borders and that a zombie invasion in the United States could easily turn into a continent wide pandemic if it is not contained."

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He continued: "On behalf of concerned Canadians everywhere, I want to ask the Minister of Foreign Affairs ? is he working with his American counterparts to develop an international zombie strategy, so that a zombie invasion does not turn into a zombie apocalypse?"

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The response that followed from?Foreign Minister John Baird was surreal in that a.) he actually entertained the question and b.) it felt like it could have come straight from a movie.?

?

?I want to assure the member and all Canadians that I am dead-icated to ensuring that this never happens," declared Baird. "I want to say categorically to this member and through him to all Canadians that under the leadership of this Prime Minister Canada will never become a safe haven for zombies, ever!? Cue applause, end scene.?

?

Check out the full, surreal exchange below.?

?

Source: http://www.mnn.com/lifestyle/arts-culture/blogs/canadas-parliament-says-no-to-zombie-apocalypse

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Pok?mon TV available now on iOS and Android: 'Meloetta's Moonlight Serenade' set for English release

Keep checking BNN for the breaking news updates, and discuss it on the forums or our IRC channel #bulbapedia.

Want to write an article? Go ahead! Have an opinion to share? An idea for a new column? Contact us!

From Bulbanews, your community Pok?mon newspaper.

Pok?mon TV available now on iOS and Android
'Meloetta's Moonlight Serenade' set for English release
  • Tuesday, February 12, 2013

This article brought to you by Bulbanews, your community Pok?mon newspaper.

The Pok?mon TV app is now available for free on the iOS and Android stores. This app allows watching episodes of the Pok?mon anime, as well as Pok?mon movies, trailers, and Pikachu shorts.

The app will feature a rotating selection of episodes similar to the Pok?mon TV feature on the Pok?mon.com website. It is available in English, French, German, Italian, and Spanish.

Also, in a press release, The Pok?mon Company international has announced that they will be airing the 15th movie Kyurem Vs. The Swords of Justice and the 24th Pikachu short from February 15 to 18; the press release and YouTube video also revealed that the English title of the 24th Pikachu short is Meloetta's Moonlight Serenade.

The app requires iOS 5.0 or later, and is compatible with the iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPod touch (3rd generation), iPod touch (4th generation), iPod touch (5th generation) and iPad. It is optimized for iPhone 5.

Press release

? The app will also host Pok?mon movies, special features and trailers, including the latest animated film Pok?mon the Movie: Kyurem vs. The Sword of Justice, which will be available February 15-18. Fans can also catch the debut of the animated short Meloetta's Moonlight Serenade starting February 15. ?
? -- The Pok?mon Company international ?

External links

By pokemon Available in HD
Videos are currently unavailable on Bulbanews; instead, you can watch the video on YouTube here.

Source: http://bulbanews.bulbagarden.net/wiki/Pok%C3%A9mon_TV_available_now_on_iOS_and_Android

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Wednesday, February 13, 2013

BlackBerry Z10 teardown reveals striking similarities to the Galaxy S III

The new year has not been kind to Catholic institutions. In mid-January, Notre Dame's star linebacker Manti Te'o was caught dating and eulogizing a fictitious girlfriend, a scandal that trapped the Catholic university in a?non-stop media circus?? and began an endless Jon Stewart joke.?And yesterday, the Pope, considered infallible by the world's 1.2 billion practicing Catholics,?announced he was resigning at the end of February ? the first papal resignation in nearly six centuries. ...

Source: http://news.yahoo.com/blackberry-z10-teardown-reveals-striking-similarities-galaxy-iii-174048463.html

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Neural basis for benefits of meditation

Feb. 13, 2013 ? Mindfulness meditation training in awareness of present moment experience, such as body and breath sensations, prevents depression and reduces distress in chronic pain. In a new paper, Brown University scientists propose a neurophysiological framework to explain these clinical benefits.

A matter of sensory cortical alpha rhythms

Repeated local sensory focus -- on a hand, say -- develops control over underlying neurophysiological mechanisms that may help manage chronic pain or other problems.Why does training in mindfulness meditation help patients manage chronic pain and depression? In a newly published neurophysiological review, Brown University scientists propose that mindfulness practitioners gain enhanced control over sensory cortical alpha rhythms that help regulate how the brain processes and filters sensations, including pain, and memories such as depressive cognitions.

The proposal, based on published experimental results and a validated computer simulation of neural networks, derives its mechanistic framework from the intimate connection in mindfulness between mind and body, since standardized mindfulness meditation training begins with a highly localized focus on body and breath sensations. This repeated localized sensory focus, the scientists write, enhances control over localized alpha rhythms in the primary somatosensory cortex where sensations from different body are "mapped" by the brain.

In effect, what the researchers propose in their paper in Frontiers in Human Neuroscience, is that by learning to control their focus on the present somatic moment, mindfulness meditators develop a more sensitive "volume knob" for controlling spatially specific, localized sensory cortical alpha rhythms. Efficient modulation of cortical alpha rhythms in turn enables optimal filtering of sensory information. Meditators learn not only to control what specific body sensations they pay attention to, but also how to regulate attention so that it does not become biased toward negative physical sensations such as chronic pain. The localized attentional control of somatosensory alpha rhythms becomes generalized to better regulate bias toward internally focused negative thoughts, as in depression.

"We think we're the first group to propose an underlying neurophysiological mechanism that directly links the actual practice of mindful awareness of breath and body sensations to the kinds of cognitive and emotional benefits that mindfulness confers," said lead author Catherine Kerr, assistant professor (research) of family medicine at the Alpert Medical School and director of translational neuroscience for the Contemplative Studies Initiative at Brown.

Experimental evidence

In experiments that Kerr and neuroscientist co-authors Stephanie Jones and Christopher Moore have published over the last few years, the team has used a brain imaging technology called magnetoencephalography (MEG) to show that alpha rhythms in the cortex correlate with sensory attention and that the ability to regulate localized alpha brainwaves on a millisecond scale is more distinct in people who have had standardized mindfulness training than in those who have not. The trio led these experiments at the Massachusetts Institute of Technology, Harvard, and Massachusettes General Hospital before they all came to Brown in 2011.

In one experiment published in the Journal of Neuroscience in 2010, they observed that when people focused their attention on sensations in the left hand, the corresponding "map" for the hand in the cortex showed a marked drop in alpha wave amplitude (as if to reduce filtering there). When the subjects' attention shifted away from that body part, the alpha rhythm amplitude in the corresponding brain map went back up (as if restoring the alpha filter). Other research groups have shown this to be the case for other kinds of attention-related tasks including focusing spatial attention and working memory.

Then in 2011 in Brain Research Bulletin, the team published another paper. They randomized subjects to eight weeks of mindfulness training versus a control group. In MEG, they asked members of each group to focus attention on sensations in their hand and then to switch their attention to their foot. The people trained in mindfulness displayed quicker and larger changes in alpha wave amplitude in their brain's hand map when they made the attentional shift than the six people who did not have mindfulness training.

Mindful computational model

In addition to the emerging experimental evidence, the research framework is also informed by a computer model that Jones has developed to simulate the alpha brainwaves through reciprocal interactions between the cortex, which processes information and thoughts, and the thalamus, which is like a switchboard that mediates information flow from the rest of the brain to the cortex. The model is well validated in that it produces alpha rhythms that closely match those observed in live MEG scans of real subjects.

Jones, assistant professor (research) of neuroscience, did not originally develop the model to aid meditation research.

"We were investigating what are the brain mechanisms that can create this prominent alpha rhythm and mediate its impact on sensory processing," Jones said. "The model simulates the electrical activity of neural networks and makes very specific predictions about how this rhythm is generated. Once we understand the brain processes regulating alpha rhythm expression, we can better understand how it can be modulated with mindfulness practice and why this is beneficial."

Among the most important predictions is one that could explain how gaining control of alpha rhythms not only enhances sensory focus on a particular area of the body, but also helps people overcome persistent competing stimuli, such as depressive thoughts or chronic pain signals.

To accomplish this, the model predicts, meditators must achieve proper control over the relative timing and strength of alpha rhythms generated from two separate regions of the thalamus, called thalamic nuclei, that talk to different parts of the cortex. One alpha generator would govern the local "tuning in," for instance of sensations in a hand, while the other would govern the broader "tuning out" of other sensory or cognitive information in the cortex.

It's a bit like focusing a telescope by precisely aligning the position of two different lenses. The authors' framework hypothesizes that experienced meditators gain the ability to turn that proverbial focus knob to align those different rhythms.

Working with the framework

In the new paper the authors propose that training chronic pain patients in the standardized mindfulness techniques of focusing on and then focusing away from pain, should result in MEG-measurable, testable improvements in alpha rhythm control.

"By this process of repeatedly engaging and disengaging alpha dynamics across the body map, according to our alpha theory, subjects are re-learning the process of directly modulating localized alpha rhythms," they wrote. "We hypothesize that chronic pain patients trained in mindfulness will show increased ability to modulate alpha in an anticipatory tactile attention paradigm similar to that used in [the 2011 study]."

Many such experiments are yet to be done, Kerr acknowledges, and her group can only do so many.

"There are a number of hypotheses in this framework that can be tested," Kerr said. "That's one of the reasons we wanted to put this out as a framework. It is beyond our ability to test all of these ideas. We wanted to make this available to the scientific field and present this unified view."

In addition to Kerr, Jones, and Moore, the paper's other authors are Matthew Sacchet of Stanford University and Sara Lazar of Massachusetts General Hospital.

The team's research has received support from the National Institutes of Health, the Hershey Family Foundation, and the Osher Institute.

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Story Source:

The above story is reprinted from materials provided by Brown University.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Catherine E. Kerr, Matthew D. Sacchet, Sara W. Lazar, Christopher I. Moore, Stephanie R. Jones. Mindfulness starts with the body: somatosensory attention and top-down modulation of cortical alpha rhythms in mindfulness meditation. Frontiers in Human Neuroscience, 2013; 7 DOI: 10.3389/fnhum.2013.00012

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/r0hR1Qkqgb8/130213092309.htm

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Tuesday, February 12, 2013

Facebook PMD Email Tells New Advertisers: No ... - Business Insider

Scott Olson/Getty Images

CEO Mark Zuckerberg: No more Mr. Nice Guy when it comes to Facebook freeloaders.

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Facebook has temporarily halted one of its most important advertising programs ? the so-called Preferred Marketing Developers badge system ? in order to change it so that it focuses on advertisers and agencies who buy paid ad media on Facebook.

The message is clear: If you want to play with Facebook, you must now pay for the privilege ? in the form of ads.

Separately, we noted earlier that Facebook wields a big stick when it comes to advertisers who don't want to follow the rules: They get banned, ultimately.

The policy change was articulated in an email to new potential Facebook PMD clients, which was obtained by Business Insider.

Previously, the program, which serves advertisers who want to have a presence on Facebook and learn more about the social network's capabilities, was open to companies that only wanted Facebook's free pages for companies, or those who provided analytic and measurement services that did not include paid ad buys.

But, "the new badge criteria will include a focus on paid media," according to the email Facebook is sending new potential members of the PMD system.

The new version of the PMD program, which will go live soon, will require advertisers and their agencies to buy paid media on Facebook in order to qualify. Those who do not want to overtly buy ads must demonstrate that they have "a Facebook holistic strategy and influence your clients on media spend."

The email is mostly likely to affect companies which offer their clients Facebook analytics, management tools and dashboards but don't prioritize paid ad buys.

Here's the text of the email:

Dear applicant,

We would like to thank you for applying to our Preferred Marketing Developer Program.

If you have been in touch with a PMD Team representative, please ignore the rest of this email.

If you haven't, we would like to apologize for the delay in our response.

The reason for this delay is that we have been reshaping our PMD Badge requirements and application process. Our goal is to make the PMD Program and its members even stronger by raising the bar.

This should?go live in the next few weeks?and we will let you know via email then.

In the meantime, here are the things you should know to get prepared:

?? ???? ?The new application process will be based on a referral system so please make sure somebody at Facebook you have worked with is willing to vouch for you.

?? ???? ?The new badge criteria will include a focus on paid media across all 4 Qualifications, so please prepare details on how you have been successfully helping brands develop their presence on Facebook with their paid, owned and earned media strategy (please note that if you do not buy ads or sponsored stories on behalf of your clients, you will need to show us that you have the ability to pitch a Facebook holistic strategy and influence your clients on media spend).

Once you re-apply, please mention in the form that you received this email and we will prioritize your submission.

Best regards,
The PMD Team

And here's Facebook's "Gone Fishin'" message to new PMD applicants:

Source: http://www.businessinsider.com/facebook-pmd-email-tells-new-advertisers-no-pay-no-play-2013-2

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For A Florida Fishery, 'Sustainable' Success After Complex Process

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    Dennis Roseman (left) and Jamie Manganello pull in a swordfish off the coast of Florida. The Day Boat Seafood company went through a complicated process to become certified as a sustainable fishery by the Marine Stewardship Council.

    Chip Litherland for NPR

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    Capt. Tim Palmer leads an overnight swordfishing trip off the coast of Florida near Stuart, Fla. The Day Boat Seafood company now sells their swordfish to Whole Foods and can charge more for it, now that they have been certified as sustainable by the MSC.

    Chip Litherland for NPR

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    Manganello sets buoys while swordfishing with Palmer. They usually fish with 10-12 buoys that stretch for a mile or two, which have to be repeatedly checked throughout the night for bites.

    Chip Litherland for NPR

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    Glow sticks are cracked to be tied to fishing lines.

    Chip Litherland for NPR

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    Roseman (left) and Manganello set buoys in the water.

    Chip Litherland for NPR

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    A swordfish on the desk of the boat. Day Boat Seafood's owners say the process of getting certified cost more than $200,000. But they say it's been good for business.

    Chip Litherland for NPR

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    Workers in Fort Pierce, Fla., unload thousands of pounds of catch from a long-line boat that was out for 10 days.

    Chip Litherland for NPR

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    Day Boat Seafood says since getting certified as sustainable, they can now sell their swordfish for 10 percent more than competitors who aren't certified.

    Chip Litherland for NPR

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    Dylan Rivera (left) and Travis Nachreiner lift a large swordfish out of the boat.

    Chip Litherland for NPR

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    Tags mark the weight and tracking information on a swordfish. Every swordfish that Day Boat catches can carry the MSC label at supermarkets.

    Chip Litherland for NPR

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    Workers unload thousands of pounds of fish from a long-line boat.

    Chip Litherland for NPR

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    Fisheries that are certified as sustainable says they do not overfish, that they protect other kinds of life in the ocean, and that managers keep track of the latest research and adjust methods to minimize environmental impact.

    Chip Litherland for NPR

Part three of a three-part series.

The long, clunky-looking fishing boat pulls up to Day Boat Seafood's dock near Fort Pierce, Fla., after 10 days out in the Atlantic. The crew lowers a thick rope into the hold, and begins hoisting 300-pound swordfish off their bed of ice and onto a slippery metal scale.

As the staff weighs them, a computer printer churns out packing slips signifying these fish are superior to more than 90 percent of the seafood caught around the world ? at least, that's what an international nonprofit organization would tell you. Every swordfish that Day Boat catches can carry a special label when it shows up at the supermarket that says "certified sustainable seafood."

The seal of approval comes from the Marine Stewardship Council, which has pledged to promote fisheries that protect the oceans, not plunder them. The MSC says its system has certified more than $3 billion worth of seafood, representing at least 8 percent of the world's annual seafood catch.

Many environmentalists say the MSC system is flawed because it has expanded too fast. They say the growing demand for sustainable-labeled seafood is pressuring the program to certify fisheries that don't deserve it.

But just about everybody NPR talked to about Day Boat, including environmentalists and food industry executives alike, said that Day Boat's story reflects the good that the MSC system can do.

The way Day Boat's owners tell their story, they decided to go through the complicated process of getting certified mostly because of their major clients, Whole Foods. Co-owners Howie Bubis and Scott Taylor began supplying the upscale chain soon after they founded their seafood company in 2006.

They say business was good. But executives at Whole Foods announced that they were going to buy as much seafood as possible with the MSC label. "We decided we wanted to keep them for a customer," says Bubis, "and in order for us to do that, we had to move into sustainable-type fishing." He and his partner hoped that MSC approval would give them a competitive edge ? and Whole Foods might pay them more than fishing companies that didn't have it.

Getting Certified

Day Boat applied for MSC certification in 2010. In retrospect, they say they didn't quite realize what they were getting into. The MSC does not certify fisheries itself; instead, a fishery that wants the label hires any one of roughly a dozen commercial auditing companies, which can cost up to $150,000 or more, to decide whether the fishery's practices comply with the MSC standards.

Day Boat Seafood co-owners Scott Taylor (left) and Howard Bubis watch workers unload thousands of pounds of catch from a long-line boat that was out for 10 days at their boathouse in Fort Pierce, Fla.

Chip Litherland for NPR

Day Boat Seafood co-owners Scott Taylor (left) and Howard Bubis watch workers unload thousands of pounds of catch from a long-line boat that was out for 10 days at their boathouse in Fort Pierce, Fla.

Chip Litherland for NPR

Day Boat hired MRAG Americas, a firm that has consulted with a who's who of governments and international organizations from the U.S. to New Zealand. Bob Trumble, a vice president at MRAG, says his first step was to assemble a team of four ocean specialists that included him. The MSC requires the auditors to score each fishery on a checklist of more than 30 items, designed to measure whether the fishery meets the MSC's three main principles.

The principles are designed to ensure:

? that fishing companies do not overfish (that they do not deplete the population of seafood that they are aiming to catch)

? that fishing companies protect other kinds of life in the environment

? and that each fishery is run by good managers who keep track of the latest research and adjust their methods, when necessary, to minimize their impact.

Trumble says that when MRAG's team evaluates a company, "we don't do the research ourselves." In Day Boat's case, they gathered all the studies they could find on swordfish off the Florida coast, by government and academic researchers. How fast do the swordfish reproduce? How have their numbers changed over the years? Of course, Trumble says, researchers can't count every fish in the ocean ? they can only take a snapshot and then use mathematical models to extrapolate.

MRAG's auditors also pored through Day Boat's fishing records to see how its practices compared with the rest of the industry. Day Boat's owners say they assigned a staff member to work almost full time for two years, just to supply MRAG with information.

And Day Boat's owners say there was something more they had to do. The MSC rules say, in effect, that when companies are applying to be certified, they have to listen and respond to anybody who objects ? including other fishing companies and environmentalists.

Learning To Compromise

Talking to environmentalists? Scott Taylor wasn't too crazy about that part. "The environmentalists would prefer no fishing whatsoever," Taylor says. "That would be their first goal, that we would go away."

"That's not true," laughs Shannon Arnold, who was then co-director of the Canada-based Ecology Action Centre. "I eat fish and I enjoy it."

But Ecology Action and several other environmental groups tried to block Day Boat's application. They cited evidence that swordfish boats in Florida accidentally kill endangered turtles.

Taylor insisted that Day Boat's crews didn't kill turtles, but he agreed to negotiate with the environmental groups over the issue ? a big step for a man who sometimes talks about environmentalists with a scornful tone. And he ended up promising to make changes.

Taylor promised, among other things, that his boats would use a different kind of hook that scientists say kills fewer turtles. He pledged that within five years of being certified, Day Boat would put observers or video cameras on all of their boats, so researchers can study exactly what the company's crews catch on every fishing trip. Environmentalists have been pushing fishing companies for years to adopt that policy, usually in vain.

"We could either take the tact that we were not going to let them derail us from the way that we were going to operate," Taylor says, "or that we were going to reach across the aisle in a way that was uncommon and really unheard of."

Praise For Day Boat

In December 2011, MRAG announced that Day Boat could receive the MSC certification. And now, some of the same environmentalists who tried to block the certification praise Day Boat's owners.

"It is pretty rare to get someone from such a big industry" to compromise," says Arnold, of the Ecology Action Centre. "And I think it's a breath of fresh air."

Arnold says despite her praise, she still doesn't believe the MSC should call Day Boat's fishing methods "sustainable." So far, she says, Day Boat's owners have only promised to change their methods. "Day Boat should get certified only if and when they actually make those changes," Arnold says.

Still, she applauds the way Day Boat's owners worked with their critics. "It wasn't easy," says Arnold. "I think there was a year of some pretty contentious stuff that went on, and then they both decided, 'Let's try and work through this.' And what came out at the other end has been much better for the animals on the water, that's for sure."

Day Boat's owners say the process cost more than $200,000 ? at least half for the audit company and the rest for related expenses. "It's occupied three years of our life," says Bubis. But he and his partner say the MSC label has been good for business: They have been selling their swordfish for 10 percent more than competitors who don't have it.

A 'Misleading' Label

Environmentalists say if you just heard Day Boat's story, you might conclude that the MSC is a great system. But they argue that it's deeply flawed. They say for every fishery like Day Boat, they can point to another certified fishery with major problems. So the sustainable label "is misleading," says Gerry Leape, who helps run oceans programs at the Pew Environment Group.

"The consumer looks at the fish, and says, 'Oh, it has the label on it, it must be sustainable,' " Leape says. But "in some fisheries that the MSC has certified, that's not necessarily the case."

Rupert Howes is the CEO of the Marine Stewardship Council, an international nonprofit that has pledged to promote fisheries that protect the oceans.

Phil Monckton/Courtesy of Marine Stewardship Council

Rupert Howes is the CEO of the Marine Stewardship Council, an international nonprofit that has pledged to promote fisheries that protect the oceans.

Phil Monckton/Courtesy of Marine Stewardship Council

Leape says swordfish are a perfect example. The fillets labeled "certified sustainable" at the local supermarket might come from Day Boat in Florida, which environmentalists applaud. Or they might come from long-line boats in Canada, more than 2,000 miles away. The MSC has labeled those Canadian swordfish sustainable, even though many environmental groups denounce the fishery because evidence suggests its boats accidentally catch tens of thousands of sharks every year.

MSC's chief executive, Rupert Howes, staunchly defends their program. "The MSC standard is rigorous, it's science-based, and assessment is based on the evidence," he says. "The beauty of the MSC program is every year, that fishery has to have an annual surveillance audit," Howes says. "Those numbers are checked again. If new stock assessment data suggests the population can't withstand that pressure, new conditions can be invoked, or indeed certificates can be withdrawn."

But many scientists and environmentalists charge that in some fisheries, there is not enough data to conclude that they're sustainable.

Consider the buttery white fillets popularly known as Chilean sea bass. That's the usual supermarket and restaurant term for a deep-water species called toothfish, some of which are caught in the Ross Sea near Antarctica. When the MSC gave its seal of approval in 2010 to several companies that catch those fish, dozens of scientists protested.

"They do not know the most elementary things about the life cycle of this Antarctic toothfish," says Jim Barnes, director of the Antarctic and Southern Ocean Coalition, which represents dozens of environmental groups around the world. "Nobody has ever seen toothfish eggs," Barnes says. "Nobody has ever seen little baby toothfish, for that matter. And in the face of that gap, the MSC is cheerfully ready to say, 'Oh, what this fishery is doing is perfectly sustainable.' "

Critics say MSC's apparent inconsistencies stem partly from the way MSC executives have structured the system: Each fishery that wants the label has to pay a commercial auditing firm to decide whether it is sustainable, just as Day Boat hired MRAG. Sources who have worked with several audit firms, including Intertek Moody Marine, Scientific Certification Systems and Food Certification International, told NPR that the industry is fiercely competitive. There are only around a dozen auditing companies vying to get contracts to certify fisheries around the globe.

"To me, that's a direct conflict of interest," says Barnes. "What incentive does the certifying [company] have to say no?" Barnes asks. "It has no interest in doing that," he says, because then the company might scare away business from other fisheries that want the MSC's sustainable label.

Since the MSC was set up in 1997, the audit firms have certified about 200 fisheries as sustainable and rejected fewer than 10 fisheries that applied. There are now 189 certified fisheries globally.

Controversial Toothfish

Take a closer look at the controversy swirling around the Ross Sea toothfish. After the Antarctic and Southern Ocean Coalition protested, the MSC hired a respected international lawyer, Michael Lodge, to serve as a kind of referee. The MSC provides "adjudicators," as it calls them, whenever groups formally object. The process can cost tens of thousands of dollars. There have been 21 objection filings since the MSC was created. Only one certification was overturned.

Lodge's report sharply criticized the audit company that certified toothfish, Intertek Moody Marine, for some of the ways it handled the case. The "conclusion reached by [Moody's] assessment team is not supported by the evidence," Lodge wrote in one section. Part of Moody's evaluation, Lodge wrote, "can be described as arbitrary or unreasonable in the sense that no reasonable certification body" could have reached the conclusion Moody did "on the evidence before it."

"There are instances in the toothfish case when [Moody] had not been sufficiently rigorous, sufficiently careful," Lodge later told NPR. "You can call that sloppy. Certainly in those instances they were not doing their job properly," he says. "[Moody] failed to do what they were required to do as a certification body."

Moody's general manager, Paul Knapman, rejects the notion that his company's work has ever been "sloppy." Moody has certified more fisheries than any other company, according to the MSC's website. Moody gave the seal of approval to the controversial Canadian swordfish industry. "We have scientists on our team who look at the information that's been gathered," Knapman says. "It's all evidence-based. And if they say that the fishery meets the standard, then we are able to determine the fishery should be certified."

Knapman notes that despite Lodge's criticism, the MSC gave Ross Sea toothfish the sustainable label. But under the MSC rules, adjudicators like Lodge have limited options. They are not allowed to reverse a certifying company's decision even if they conclude, as Lodge did, that the company didn't properly review all the evidence. The adjudicators can rule only that the company must re-evaluate the evidence and reconsider its original decision. That is what Lodge ordered Moody to do. Moody's auditors reached the same conclusion as they did the first time and labeled the fishery sustainable.

The MSC's Howes is nonplussed when he hears about controversies swirling around some of the fisheries. "Yes, there are controversial fisheries; there are bound to be," he says. "We have nearly 300 fisheries from pretty much every ocean in the world either assessed or under assessment. I'm confident in the MSC program and its assessment process. No system is perfect."

Environmental groups and others have filed 21 official objections since the MSC was created. So does that low number suggest that environmentalists endorse most MSC-labeled fisheries? Many environmentalists we talked to say no.

Barnes, Leape and others say that they have not filed many objections mainly because they do not have enough staff, money or time. Directors of Canada's Ecology Action Centre, for example, say that fighting the decision to certify Canadian swordfish diverted them from working on other priorities, and soaked up "literally thousands of volunteer hours" of research.

"The outcome is almost the same as if we'd done nothing," Fuller says. So she and her colleagues have decided not to file any more objections with the MSC. Of course, the objections are not a burden only for environmental groups. They cost time and money for fishing companies and their audit firms, too.

Conflicts Of Interest Among Certifiers?

A few years ago, leaders of the Pew Environment Group became so concerned about potential problems in the MSC system that they hired an outside lawyer to investigate. Attorney Stacey Marz's confidential report for Pew, which NPR obtained, warned "there will always be suspicions about the independence of certifiers when they are paid by those they are assessing."

The attorney recommended that the MSC or other groups set up a central fund, which fisheries would pay when they apply to be certified. Then the fund's overseers would decide which auditing firm should evaluate which fishery ? preventing fishing company executives from handpicking and paying the firm that decides their fate.

Knapman, Moody's general manager, dismisses concerns about potential conflicts of interest. He says Moody, which has certified more fisheries than any other audit company, hires different teams of independent experts to evaluate each fishery. "They are by and large academics who have their own reputations, are established in their field. Those individuals certainly are not thinking long term about repeat work. The focus is on the fishery. Ultimately it's their reputation which is at stake."

Howes, MSC's chief executive, says the system of allowing companies to choose and pay the auditing firms that evaluate them is "the way that our global market-based corporations operate." He notes that many corporations, in industries from banking to manufacturing, routinely choose and pay independent auditing firms to evaluate the way they do business.

The MSC has extensive "checks and balances to assure that the accreditor does do a thorough job," Howes says. "If an audit firm got a reputation for doing a bad job in its certifications," he adds, "I suspect they would lose an awful lot of business, very, very quickly."

Howes sees the growing criticism of the MSC as evidence that the system is working well. "This was a fantastic idea. We've learnt by doing."

He later continues: "Part of the success of the program is, we're a broad church," he says. "We're very involved with all of our stakeholders, and many of them are very critical of some of the assessments. Most of the people who criticize the program, I think, are completely committed to an organization like the MSC existing. They see us as part of the solution. But it is their role to keep testing us, to keep pushing us, whether it's on the industry side or the NGO side, to get better at what we're doing."

Researcher Barbara Van Woerkom contributed to this story.

Source: http://www.npr.org/2013/02/12/171376575/for-a-florida-fishery-sustainable-success-after-complex-process?ft=1&f=1007

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Why China-Japan war is unlikely

Even as tensions between Beijing and Tokyo grow by the day, there are good reasons to believe outright conflict can be avoided.

The sequel seldom improves on the original. Yet Shinzo Abe, Japan?s newly re-elected prime minister, has already displayed more conviction during his second spell at the Kantei than in the entire year of his first, unhappy premiership.

Political energy is a plus only when it?s wisely deployed however, and some fear that Abe is?picking a fight he can?t win?when it comes to his hardline stance on China.

Rather than attempting to soothe the tensions that built between Beijing and Tokyo in 2012, Abe has struck a combative tone, especially concerning their dispute over the Senkaku/Diaoyu Islands ? a keystone for nationalists in both countries. Each time fighteraircraft are scrambled?or ships are sent to survey the likely flashpoint,?we hear more?warnings?about the approach of a war that China and Japan now seem almost eager to wage.?The Economist, for example,recently?observed?that, ?China and Japan are sliding towards war,? while Hugh White of the Australian National University?warned his readers: ?Don?t be too surprised if the U.S. and Japan go to war with China [in 2013].? News this week of another reckless act of escalation ? Chinese naval vessels twicetraining their radars?on their Japanese counterparts ? will only have ratcheted up their concerns.

These doomful predictions came as Abe set out his vision of a more hard-nosed Japan that will no longer be pushed around when it comes to sovereignty issues. In his December op-ed on?Project Syndicate?Abe accused Beijing of performing ?daily exercises in coercion? and advocated a ?democratic security diamond? comprising Australia, India, Japan and the U.S. (rehashing a concept from the 2007 Quadrilateral Security Dialogue). He then proposed?defense spending increases?? Japan?s first in a decade ? and strengthened security relations with?the Philippines?and?Vietnam, which both share Tokyo?s misgivings about China?s intentions. An alliance-affirming?trip to the U.S.is expected soon, and there is talk of Japanstationing F-15s?on Shimojijima, close to the disputed Senkaku/Diaoyu islands.

However, Abe would argue that he is acting to strengthen Japan in order to balance a rising China and prevent a conflict, rather than creating the conditions for one. And he undoubtedly has a more sanguine view of the future of Sino-Japanese relations than those who see war as an ever more likely outcome. Of course, there is a chance that Chinese and Japanese ships or aircraft will clash as the dispute over the Senkaku/Diaoyu islands rumbles on; and, if they do, there is a chance that a skirmish could snowball unpredictably into a wider conflict.

But if Shinzo Abe is gambling with the region?s security, he is at least playing the odds. He is calculating that Japan can pursue a more muscular foreign policy without triggering a catastrophic backlash from China, based on the numerous constraints that shape Chinese actions, as well as the interlocking structure of the globalized environment which the two countries co-inhabit. Specifically, there are seven reasons to think that war is a very unlikely prospect, even with a more hawkish prime minister running Japan:

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1. Beijing?s nightmare scenario. China might well win a war against Japan, but defeat would also be a very real possibility. As China closes the book on its ?century of humiliation? and looks ahead to prouder times, the prospect of a new, avoidable humiliation at the hands of its most bitter enemy is enough to persuade Beijing to do everything it can to prevent that outcome (the surest way being not to have a war at all). Certainly, China?s new leader, Xi Jinping, does not want to go down in history as the man who led China into a disastrous conflict with the Japanese. In that scenario, Xi would be doomed politically, and, as China?s angry nationalism turned inward, the Communist Party probably wouldn?t survive either.

2. Economic interdependence. Win or lose, a Sino-Japanese war would be disastrous for both participants. The flagging economy that Abe is trying to?breathe life into with a $117 billion stimulus package?would take a battering as the lucrative China market was closed off to Japanese business. China would suffer, too, as Japanese companies pulled out of a now-hostile market, depriving?up to 5 millionChinese workers of their jobs, even as Xi Jinping?looks to?double per capita income by 2020. Panic in the globalized economy would further depress both economies, and potentially destroy the programs of both countries? new leaders.

3.?Question marks over the PLA?s operational effectiveness.The People?s Liberation Army is rapidly modernizing, but there are concerns about how effective it would prove if pressed into combat today ? not least within China?s own military hierarchy.?New Central Military Commission Vice-ChairmanXu Qiliang?recently told?the?PLA Daily?that too many PLA exercises are merely for show, and that new elite units had to be formed if China wanted to protect its interests. CMC Chairman Xi Jinping has also?called onthe PLA to improve its readiness for ?real combat.? Other weaknesses within the PLA, such as?endemic corruption, would similarly undermine the leadership?s confidence in committing it to a risky war with a peer adversary.

4. Unsettled politics. China?s civil and military leaderships remain in a state of flux, with the handover initiated in November not yet complete. As the new leaders find their feet and jockey for position amongst themselves, they will want to avoid big foreign-policy distractions ? war with Japan and possibly the U.S. being the biggest of them all.

5. The unknown quantity of U.S. intervention. China has its hawks, such as?Dai Xu, who think that the U.S. would never intervene in an Asian conflict on behalf of Japan or any other regional ally. But this view is far too casual. U.S. involvement is a real enough possibility to give China pause, should the chances of conflict increase.

?

6. China?s policy of avoiding military confrontation. China has always said that it favors peaceful solutions to disputes, and its actions have tended to bear this out. In particular, it continues?to usually dispatch?unarmed or only lightly armed law enforcement ships to maritime flashpoints, rather than naval ships.There have been calls for a more aggressive policy in the nationalist media, and from some military figures; but Beijing has not shown much sign of heeding them. The PLA Navy made a more active intervention in the dispute this week when one of its frigates?trained its radar?on a Japanese naval vessel. This was a dangerous and provocative act of escalation, but once again the Chinese action was kept within bounds that made violence unlikely (albeit, needlessly, more likely than before).

7. China?s socialization. China has spent too long?telling the world that it poses no threat to?peace?to turn around and fulfill all the China-bashers? prophecies. Already, China?s reputation in Southeast Asia has taken a hit over its handling of territorial disputes there. If it were cast as the guilty party in a conflict with Japan ?which already has the sympathy of many East Asian countries where tensions China are concerned ? China would see regional opinion harden against it further still. This is not what Beijing wants: It seeks to influence regional affairs diplomatically from within, and to realize ?win-win? opportunities with its international partners.

In light of these constraints, Abe should be able to push back against China ? so long as he doesn?t go too far. He was of course dealt a rotten hand by his predecessor, Yoshihiko Noda, whose?bungled nationalization?of the Senkaku/Diaoyu islands triggered last year?s plunge in relations. Noda?s misjudgments raised the political temperature to the point where neither side feels able to make concessions, at least for now, in an attempt to repair relations.

However, Abe can make the toxic Noda legacy work in his favor. Domestically, he can play the role of the man elected to untangle the wreckage, empowered by his democratic mandate to seek a new normal in Sino-Japanese relations. Chinese assertiveness would be met with a newfound Japanese assertiveness, restoring balance to the relationship. It is also timely for Japan to push back now, while its military is still a match for China?s. Five or ten years down the line this may no longer be the case, even if Abe finally grows the stagnant defense budget.

Meanwhile, Abe is also pursuing diplomatic avenues. It was Abe who mended Japan?s ties with China after the Koizumi years, and he is now trying to reprise his role as peacemaker,?having dispatched?his coalition partner, Natsuo Yamaguchi, to Beijing reportedly to convey his desire for a new dialogue. It is hardly surprising, given his daunting domestic laundry list, that Xi Jinping?should have responded?encouragingly to the Japanese olive branch.

In the end, Abe and Xi are balancing the same equation: They will not give ground on sovereignty issues, but they have no interest in a war ? in fact, they must dread it. Even if a small skirmish between Chinese and Japanese ships or aircraft occurs, the leaders will not order additional forces to join the battle unless they are boxed in by a very specific set of circumstances that makes escalation the only face-saving option. The escalatory spiral into all-out war that some envisage once the first shot is fired is certainly not the likeliest outcome, as recurrent skirmishes elsewhere ? such as in Kashmir, or along the Thai-Cambodian border ? have demonstrated.

The Diplomat

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Source: http://tacstrat.com/content/index.php/2013/02/11/why-china-japan-war-is-unlikely/?utm_source=rss&utm_medium=rss&utm_campaign=why-china-japan-war-is-unlikely

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Nike Says It Will Not Release A FuelBand App For Android

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Nike FuelBand

One of the biggest trends in the mobile space over the last year or so has been using your smartphone for fitness tracking. Nike has been at the forefront of this innovation with its Nike+?app and FuelBand accessory. A FuelBand companion app is also for available for iOS which allows you to easily gauge how many Fuel Points you?ve accumulated for the day. Nike had originally hoped to release a FuelBand companion app for Android by last Summer, but has obviously missed that deadline. Today, Nike stated that, in order to deliver the best experience possible, it has scraped its plans for an Android app and will focus on its iOS and web experiences.

To deliver the best experience for all Nike+ FuelBand users, we are focusing on the FuelBand experience across iOS and nikeplus.com, where you can sync your activity, set new goals, and connect with friends. At this time, we are not working on an Android version of the mobile app.

Are you upset by Nike?s decision to abandon in its Android app? Let us know down in the comments!

Source: http://feedproxy.google.com/~r/briefmobile/~3/RjcnBipUtW4/nike-says-it-will-not-release-a-fuelband-app-for-android

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Tuesday, February 5, 2013

BlackBerry Super Bowl ad shows the few things a Z10 can't do (video)

BlackBerry Super Bowl ad shows the few things a Z10 can't do video

BlackBerry vowed to pull out all the stops to get BlackBerry 10 noticed -- and the company certainly isn't holding back with its promised Super Bowl spot. The ad claims that it's easier to show what the Z10 can't do in 30 seconds than what it can, and goes to extremes that include setting a man on fire and giving him elephant legs. We do still get a glance (or rather, Peek) at the phone itself, thankfully. Does the commercial make us want to drop everything for a Z10? Not necessarily, but we'll likely remember what we saw. Check the clip for yourself after the break.

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Source: http://www.engadget.com/2013/02/03/blackberry-super-bowl-ad/

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Monday, February 4, 2013

Beck's Sapphire Super Bowl Commercial: No Diggity (VIDEO)

In this entirely baffling Super Bowl commercial, a black animated gold fish boasting the smooth voice of musician Chet Faker serenades a floating bottle of Beck's Sapphire beer.

The question is: why does a goldfish have such amorous feelings for a bottle of booze?

We weren't the only ones who were confused:

Weird or wonderful -- what do you think?

CLICK HERE to see the rest of the 2013 Super Bowl commercials as well as all of the best, worst and most unforgettable from the past.

As the San Francisco 49ers and Baltimore Ravens battled for the right to lift the Lombardi Trophy, Super Bowl advertisers competed for another prize: your attention. Each time that CBS cut away from Super Bowl XLVII to pay the bills (or because the lights went out), another group of blockbuster commercials and movie trailers were unveiled (although many had been teased). At your Super Bowl party, were people paying closer attention during the game or the commercial breaks?

While memorable Super Bowl commercials like Apple's '1984' and Snickers' spot that featured Betty White will be remembered so many more are soon forgotten or, even worse, ridiculed as super fails. Will this ad make this year's best list? Is it controversial? Or, even worse, destined to be forgotten?

Related on HuffPost:

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Source: http://www.huffingtonpost.com/2013/02/04/becks-sapphire-super-bowl-commercial-no-diggity_n_2613532.html

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Line Doubled Users Every Day In Hong Kong Last Week

Line LogoJapanese messaging app, Line, has just reported that new users in Hong Kong have been doubling each day for the past week since Jan 29. The app, which is the dominant messenger of choice in Japan, launched its Chinese version on Dec 12, and looks like it?s riding a huge wave of momentum in Asia, ranking first on the free app category in countries there like Singapore, Hong Kong, Taiwan and Thailand, to name some. Line provides free calls and chatting, and the company noted in its latest announcement that the hike in numbers in Hong Kong seems to have been prompted by some service provider decisions to impose annual fees on SMS messages. Typically, users on the same provider can text each other for free, but telcos charge for inter-network messages to try to get subscribers to pull in friends and family onto the same networks. Line is made by the Japanese arm of Korean firm, NHN, which operates its country?s dominant search engine, Naver. Line also recently passed its 100 million user mark on Jan 18, just a year-and-a-half after launch. The app counts about a third of Japan?s user base as subscribers. The main hook for Line, it seems, are the emoji unique to it. Users typically buy those from the company, and as early as July last year, reached about 300 million yen, or $3.75 million each month in sales. With the current growth rate for Line, that number is bound to be far higher now. More and more Asian messaging apps appear to be focusing on voice functions, in addition to messaging. Unlike popular US client, Whatsapp, which doesn?t support voice calls, other major Asian players like WeChat and Kakao Talk do. We chat has about 300 million and Kakao Talk has 72 million users.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/GpvRhGdh5_I/

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HP intros the Pavilion 14 Chromebook, its first Chrome OS device: available now for $330

HP intros the Pavilion 14 Chromebook, its first Chrome OS device: available now for $330

Remember last week when HP leaked a 14-inch Chromebook on its own site? That was a big surprise, to say the least -- the company has never put out a Chrome OS system before, and we weren't aware this was even that popular a category. Well, HP just officially announced the Pavilion 14 Chromebook, and pretty much the only surprise is the availability date: we had heard it would go on sale February 17th, but it's actually available today for $330.

Suffice to say, that's more than what you'll pay for Samsung's Chromebook ($249) or Acer's C7 ($199). For the money, it offers similar specs as the Acer C7, but the design appears considerably more polished. Meanwhile, with a 1.1GHz Intel Celeron 847 CPU and 2GB of RAM, it should perform a bit better than the Samsung model, which has a nice design, but chugs along on a lower-powered ARM processor. Like most other Chromebooks, this one has 16GB of built-in flash storage, along with a 1,366 x 768 display. Users also get 100GB of Google Drive space (free for the first two years).

All told, this 14-inch system weighs about four pounds, making it not only the biggest Chromebook on the market, but the heaviest. At least that 0.8-inch chassis makes room for a good selection of ports: HDMI output, three USB 2.0 sockets and an SD reader. It even has an Ethernet jack, something that Samsung's removed from its latest Chrome OS device. Unfortunately, though, a bigger footprint doesn't mean a bigger battery: the Pavilion 14 Chromebook is rated for four hours and 15 minutes of runtime, putting it behind Samsung's model. So, are a sleek design and stronger performance worth the premium? We'll tackle that in our eventual review, but if you buy today you'll just have to make that call yourself. Check the PR after the break or Google's Chrome Blog in MC for more info.

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Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/fV9dn5j7sIY/

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Sunday, February 3, 2013

Prescription overdose rate reaches epidemic levels in NYC

Feb. 3, 2013 ? The rate of drug overdose from prescription opioids increased seven-fold in New York City over a 16-year period and was concentrated especially among white residents of the city, according to latest research at Columbia University's Mailman School of Public Health. The study is one of the earliest and most comprehensive analyses of how the opioid epidemic has affected an urban area.

The findings are published in Drug and Alcohol Dependence.

There are two classes of prescription opioids: analgesics, or painkillers like Oxycontin (oxycodone), and methadone, which is used to treat heroin addiction but which carries a risk of overdose. Using data from the city's Office of the Chief Medical Examiner for the period 1990-2006, the researchers examined the factors associated with death from prescription opioids versus heroin, which historically has been the most common type of opioid fatality in urban areas.

They found that the increase in the rate of drug overdose was driven entirely by analgesic overdoses, which were 2.7 per 100,000 persons in 2006 or seven times higher than in 1990. Meanwhile, methadone overdoses remained stable, and heroin overdoses declined.

Whites were much more likely to overdose on analgesics than blacks or Hispanics. By 2006, the fatality rate among white males was almost two times higher than the rate among Latinos and three times higher than the rate among blacks.

Deaths were mostly concentrated in neighborhoods with high-income inequality but lower-than-average rates of poverty.

"A possible reason for the concentration of fatalities among whites is that this group is more likely to have access to a doctor who can write prescriptions," says Magdalena Cerd?, DrPH, assistant professor of epidemiology at Columbia's Mailman School of Public Health and the lead author on the study. "However, more often than not, those who get addicted have begun using the drug through illicit channels rather than through a prescription."

Price may also play a role, since heroin costs less than analgesics. Additionally, users of prescription opioids may perceive they are safer than other drugs.

Although methadone overdose rates did not increase overall, fatalities among whites increased almost nine-fold while among blacks decreased by 2%. This shift may reflect a change in the nature of methadone use, from a treatment for heroin addiction to a treatment for chronic non-cancer pain.

The study suggests that the profile of a recreational prescription opioid user is very different from the heroin consumer, with less involvement in street-based forms of drug-trafficking and use of other drugs such as cocaine. Because of the different demographics between heroin and prescription opioid users, a different public health approach is needed to target the latter group, say the authors. "It's a different type of drug with a different profile, and we need a different type of response to it," said Dr. Cerd?.

Over the last 20 years, prescription drug overdoses have risen dramatically in the U. S. By 2006, overdose fatalities exceeded the number of suicides, and by 2009, they exceeded the number of motor vehicle deaths.

Most studies on recreational opioid use have focused on rural areas, which have been hit the hardest by the epidemic, but this study suggests that urban areas are contending with a growing health burden from opioid use.

The authors recommend regulating the aggressive marketing of potent drugs like Oxycontin, controlling over-prescribing of analgesics, and taking stricter measures to regulate sales. They also say there should be more law enforcement measures to identify illicit networks of distribution of these drugs and education outreach for physicians and patients.

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Is Soccer The Ticket Out Of Rio Poverty?

On a muddy pitch in a Rio slum, a skinny 17-year-old with big dreams of football stardom struts his stuff to attract the attention of talent-spotters watching a local tournament.

Alan Viera is one of 800 teenagers taking part in the Favelas Cup, a tournament that draws players from 80 local shantytowns.

In this soccer-mad nation of 194 million people, which will host the 2014 World Cup, "the beautiful game" is a ticket out of poverty for millions of poor youths.

Viera lives in Mata Machado, a small favela nestled in the Boa Vista district near the Corcovado Mountain and its iconic Christ the Redeemer statue.

Waiting to be bussed to the stadium, he and his team-mates trade jokes and horse around to relieve the tension ahead of the big game. Victory would ensure a semi-final spot.

"I think that for all of us, the goal is to become a professional player, to wear the national squad's jersey," said Viera, who like all local youths, wears earrings.

His life is a constant struggle.

"At times we eat only rice and beans. I have to work really hard to become a football player and help my family," he added.

Every Brazilian kid dreams of being the next Zico, Ronaldo or Neymar and the Favelas Cup is a good stepping stone.

Talent spotters from major Rio teams watch every game to assess the players and select the best prospects.

"Look: Botafogo, Vasco, Flamengo, Fluminense (soccer clubs). They are all here, waiting to see you play. That is what you have been waiting for, make the most of it," coach Alexander Assuncao told his players before they stepped on the field on Sunday.

Now 36, Assuncao was among those who got that chance but squandered it.

At the age of 15, he was invited to play for Stuttgart in Germany. But lacking discipline and missing his family, he chose to return to Brazil and to his Mata Machado neighborhood.

During the first half of the match, Viera and his teammates played poorly, but after a telling off from their coach, they rallied and won 3-0, with Viera grabbing the final goal.

The match was closely watched by the talent spotters.

"We are monitoring a couple of players who had a strong performance to give them a chance to try out with professional teams," said Amilton de Oliveira, of the Deponto agency.

Viera and 14-year-old Iuri Menegatti are being coveted by Madureira, a modest professional team.

Meanwhile, 18-year-old Anderson Basilio has already gone though that hurdle. He leaves home early and takes three buses to reach the training center of Flamengo, one of the country's best teams.

For the past eight months, he has been playing with the amateur team, hoping to land a professional contract.

"When I arrived at Flamengo, I did not look back. I trained, got to know the professionals and asked myself whether I was dreaming. But it was for real. It is my dream and I am going to make it," he said as he proudly looked at the team's red and black jersey.

Basilio played in the previous edition of the Favelas Cup and his team, Vila Carioca, finished third.

He was voted best defender of the tournament. His 48-year-old father, who once played with Flamengo as amateur goalkeeper, is confident that his son's future as a pro is assured.

In the neighborhood, Basilio is a celebrity. He stops to chat with friends and to kick a ball in the street.

Asked by AFP whether Basilio would be given a professional deal, Flamengo were non-committal.

Meanwhile Viera and his team were eliminated in the semi-final but left the pitch with their heads held high.

Earlier on HuffPost:

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Source: http://www.huffingtonpost.com/2013/02/02/soccer-football-rio-poverty_n_2606935.html

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